Personally, I have always preferred walking and medium cardio, such as hiking, for my exercising. As I believe I have mentioned in a previous post, I grew up in a walking family. Every get together we would all take a stroll down to the park or around the neighborhood after the meal. These walks were not just a good way of burning off some of that Southern cookin’ but they were great bonding times as well.
One of my favorite parks to go to as a child had these super long walking trails that would wind through a densely packed forested area. It always felt like an adventure walking through them as we would always see the wildlife like hares and snakes. At one point, there was some sort of shelter that was built using downed limbs and sticks not too far into the trail. It was more than likely built by either a homeless person or some kids, but everyone assumed it was bigfoot or something of the like lol. One time, we ended up taking a different turn and ended up walking for a few hours, not realizing how truly far down those trails go. I could have sworn we were never going to make it out.
I just love the steadiness of walking and how easily I can get into a groove, allowing myself to fully immerse into nature. Having the best pair of shoes is critical for this since painful feet are incredibly distracting. Feeling as though you want to rush through the adventure due to pain, is the worst thing.




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