It greatly depends.
As long as I am having a pretty good day mentally, I am mainly focused on the future. Particularly now with all the van stuff and making sure we have a schedule about when everything is going to be done mechanically, so we can change gears to the interior. Having a meaty project or goal like this, forces me to stay grounded and focused on what is important right now. I feel the most motivated when I can focus my mind to the things that have not happened yet, since there is no failure there, just hope and the will power to push through the ups and downs.
On the flip side, when I am down in my feels and sorrows, my mind is shut off from the present things and is solely just rehashing things from the past. It is very similar to having tunnel vision during these times. At that point, my mind is so overwhelmed, so it feels impossible to focus on the now. It is during these moments, which luckily are occurring less and less, that I begin to stress about everything and second guess our decisions and where we are currently. I have gotten slightly better at gauging when I am going to begin to spiral, which is typically brought on by stress, so I just walk away for a bit and take a break to refocus and recenter myself.




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